Session #1: 2p-5p
Warm up, Mental training, Team connection drills, Skill development, Small games bringing it all together.
Session #2: 7p-9p
Warm up, Train the brain activities, Team intentions, Strategy session, Play
Session #3: 9p-10p
Open play on the turf, under the lights
Session #1: 8:30a-11a
Warm up, Coaches demo of skill training, Talk on eliminating “stinken thinken” when it comes to skill training. Training stations with different skills and different coaches. Small games with a focus on skill and tactics. Wrap up, cool down and acknowledgments.
Video session: 12:30p-1p
Session #2: 1p-4p
Warm up, fun teambuilding game, specialty situations stations, competitions, Wrap up, review,acknowledgments
Session #3: 6p-8:30p
Game prep, goals, team focus, motivational focus, compete
Session #4: 9p-10:30p
Session #1: 8:30a-11:30a
Warm up, Team game, Mental training, Focus on skills and training with intention and purpose, Competitions, Situational play, finishing all over the field. Cool down, Wrap up, Acknowledgments
Session #2: 1p-3p
Check out: 3:30p
Schedule could be adjusted due to inclement weather! Get ready for a fun time!!
My athletes have attended many field hockey camps and many have said that Christy’s was the BEST!Heather, Coach